West Frisco SCHEDULE
★ No-Gi week starts the first Monday of each month (except for Littles) ★
MONDAY
Adults BJJ All Levels
6:00 - 7:00AM
Adults BJJ All Levels
12:00 - 1:00PM
Adults BJJ Advanced
(4-Stripe White Belt and above)
1:00 - 2:00PM
Littles BJJ (Ages 3-5)
4:00 - 4:30PM
Kids BJJ (Ages 6-9)
4:30 - 5:30PM
Kids BJJ (Ages 10-12)
5:30 - 6:30PM
Teens BJJ (Ages 13-16)
6:30 - 7:30PM
Adults BJJ All Levels
7:30 - 8:30PM
TUESDAY
Adults BJJ All Levels
6:00 - 7:00AM
Adults BJJ All Levels
12:00 - 1:00PM
Littles BJJ (Ages 3-5)
4:00 - 4:30PM
Kids BJJ (Ages 6-9)
4:30 - 5:30PM
Kids BJJ (Ages 10-12)
5:30 - 6:30PM
Adults BJJ Fundamentals
6:30 - 7:30PM
Adults BJJ Advanced
(4-Stripe White Belt and above)
7:30 - 8:30PM
WEDNESDAY
Adults BJJ All Levels
6:00 - 7:00AM
Adults BJJ All Levels
12:00 - 1:00PM
Adults BJJ Advanced
(4-Stripe White Belt and above)
1:00 - 2:00PM
Littles BJJ (Ages 3-5)
4:00 - 4:30PM
Kids BJJ (Ages 6-9)
4:30 - 5:30PM
Kids BJJ (Ages 10-12)
5:30 - 6:30PM
Teens BJJ (Ages 13-16)
6:30 - 7:30PM
Adults BJJ All Levels
7:30 - 8:30PM
THURSDAY
Adults BJJ All Levels
6:00 - 7:00AM
Adults BJJ All Levels
12:00 - 1:00PM
Littles BJJ (Ages 3-5)
4:00 - 4:30PM
Kids BJJ (Ages 6-9)
4:30 - 5:30PM
Kids BJJ (Ages 10-12)
5:30 - 6:30PM
Adults BJJ Fundamentals
6:30 - 7:30PM
Adults BJJ Advanced
(4-Stripe White Belt and above)
7:30 - 8:30PM
FRIDAY
Adults BJJ All Levels
6:00 - 7:00AM
Adults BJJ All Levels
12:00 - 1:00PM
Adults Open Mat (Members Only)
1:00- 2:00PM
Littles BJJ (Ages 3-5)
4:00 - 4:30PM
Kids BJJ (Ages 6-9)
4:30 - 5:30PM
Kids BJJ (Ages 10-12)
5:30 - 6:30PM
Teens BJJ (Ages 13-16)
6:30 - 7:30PM
Women’s Only BJJ
7:30 - 8:30PM
SATURDAY
Kids BJJ Competition Training
(By Invitation Only)
8:00 - 9:00AM
Kids No-Gi BJJ (Ages 6-9)
9:00 - 10:00AM
Kids No-Gi BJJ (Ages 10+)
10:00 - 11:00AM
Adults No-Gi BJJ All Levels
11:00AM - 12:00PM